Worcester Zen Group
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Zen Meditation meets at First Unitarian Mondays Worcester Magazine Article 11/22/2001 What
is Zen Meditation?
It does not require you to subscribe to any particular religious beliefs – it is more about awareness and experience than any particular doctrine. It does not require being in a ‘trance’ – it is simply an environment where you can practice finding stillness in our busy world. Zen meditation provides a way to wake up to the world as it actually is, and a path to discover who you truly are.
If you
have any questions about the Zen Group or meditation in general, please
feel free to contact David or Melissa at We hope
you will join us! First
Unitarian Church |
It
is not something that requires a special invitation – it is open
to everyone. 
The
Zen Group meets every Monday night at 5:30 in the chapel. We sit quietly
for 25 minutes followed by a walking meditation and then sit for another
20 minutes while listening to a talk by David Rynick or Melissa Blacker,
who guide the group. We end with a few minutes devoted to questions
and discussion.